Calories in Post Fruity Hoopz With Marshmallows Sweetened Multigrain Cereal
385.00
kcal5.13
g87.20
g2.56
g2.60
g48.70
gCurious about the nutritional profile of post fruity hoopz with marshmallows sweetened multigrain cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post fruity hoopz with marshmallows sweetened multigrain cereal provides 385.00 calories, 5.13g of protein, and 87.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 5.13g | 87.20g | 2.56g |
| 1 oz (28g) | 108 kcal | 1.4g | 24.4g | 0.7g |
| 1 1/3 cup (39g) | 150 kcal | 2.0g | 34.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 5.13 mg |
| Pantothenic Acid (B5) | 1.28 mg |
| Vitamin B6 | 0.51 mg |
| Folate (B9) | 51.00 mcg |
| Calcium | 256.00 mg |
| Iron | 11.50 mg |
| Potassium | 77.00 mg |
| Sodium | 410.00 mg |
| Zinc | 3.85 mg |
Nutrition FAQs
How many carbs is in post fruity hoopz with marshmallows sweetened multigrain cereal for ketosis?
No, post fruity hoopz with marshmallows sweetened multigrain cereal has 87.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in post fruity hoopz with marshmallows sweetened multigrain cereal?
100 grams of post fruity hoopz with marshmallows sweetened multigrain cereal contains exactly 385.00 calories.
Is post fruity hoopz with marshmallows sweetened multigrain cereal a good source of protein?
It contains 5.13g of protein per 100g, which is moderate.
How many calories is in 1 1 1/3 cup of post fruity hoopz with marshmallows sweetened multigrain cereal?
A single 1 1/3 cup (39g) of post fruity hoopz with marshmallows sweetened multigrain cereal provides 150 calories.