Calories in Post Cinnamon Toasters

Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

3.33

g
Carbs

80.00

g
Fat

11.70

g
Fiber

3.30

g
Sugar

33.30

g

Curious about the nutritional profile of post cinnamon toasters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of post cinnamon toasters provides 433.00 calories, 3.33g of protein, and 80.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 3.33g 80.00g 11.70g
1 oz (28g) 121 kcal 0.9g 22.4g 3.3g
3/4 cup (30g) 130 kcal 1.0g 24.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 300.00 mcg
Vitamin C 20.00 mg
Vitamin D 7.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.42 mg
Niacin (B3) 16.70 mg
Vitamin B6 1.67 mg
Folate (B9) 667.00 mcg
Vitamin B12 5.00 mcg
Calcium 333.00 mg
Iron 30.00 mg
Potassium 150.00 mg
Sodium 467.00 mg
Zinc 12.50 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2672954)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in post cinnamon toasters?

100 grams of post cinnamon toasters contains exactly 433.00 calories.

How much protein does post cinnamon toasters have?

They contain 3.33g of protein per 100g, which is moderate.

Is post cinnamon toasters keto-friendly?

No, post cinnamon toasters have 80.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 3/4 cup of post cinnamon toasters?

A single 3/4 cup (30g) of post cinnamon toasters provides 130 calories.