Calories in Post Cinnamon Organic Cinnamon Raisin Bran Crunch Cereal

Instrument — Food Profile
100g
Calories

350.00

kcal
Protein

8.33

g
Carbs

81.70

g
Fat

3.33

g
Fiber

10.00

g
Sugar

23.30

g

Curious about the nutritional profile of post cinnamon organic cinnamon raisin bran crunch cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post cinnamon organic cinnamon raisin bran crunch cereal provides 350.00 calories, 8.33g of protein, and 81.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 350.00 kcal 8.33g 81.70g 3.33g
1 oz (28g) 98 kcal 2.3g 22.9g 0.9g
1 1/3 cup (60g) (60g) 210 kcal 5.0g 49.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 33.00 mg
Iron 4.00 mg
Potassium 433.00 mg
Sodium 283.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2567828)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in post cinnamon organic cinnamon raisin bran crunch cereal?

100 grams of post cinnamon organic cinnamon raisin bran crunch cereal contains exactly 350.00 calories.

How many calories is in 1 1 1/3 cup (60g) of post cinnamon organic cinnamon raisin bran crunch cereal?

A single 1 1/3 cup (60g) (60g) of post cinnamon organic cinnamon raisin bran crunch cereal provides 210 calories.

How many carbs is in post cinnamon organic cinnamon raisin bran crunch cereal for ketosis?

No, post cinnamon organic cinnamon raisin bran crunch cereal has 81.70g of carbs per 100g, which may disrupt ketosis.

Does post cinnamon organic cinnamon raisin bran crunch cereal help build muscle?

It contains 8.33g of protein per 100g, which is moderate.