Calories in Kind Dark Chocolate; Oats Dark Chocolate & Oats Granola Bars

Instrument — Food Profile
100g
Calories

450.00

kcal
Protein

10.00

g
Carbs

67.50

g
Fat

17.50

g
Fiber

7.50

g
Sugar

22.50

g

Curious about the nutritional profile of kind dark chocolate; oats dark chocolate & oats granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind dark chocolate; oats dark chocolate & oats granola bars provides 450.00 calories, 10.00g of protein, and 67.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 450.00 kcal 10.00g 67.50g 17.50g
1 oz (28g) 126 kcal 2.8g 18.9g 4.9g
2 bars (40g) (40g) 180 kcal 4.0g 27.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 38.00 mg
Iron 5.00 mg
Potassium 270.00 mg
Sodium 275.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2577949)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kind dark chocolate; oats dark chocolate & oats granola bars have?

They contain 10.00g of protein per 100g, which is moderate.

How many calories are in 1 2 bars (40g) of kind dark chocolate; oats dark chocolate & oats granola bars?

A single 2 bars (40g) (40g) of kind dark chocolate; oats dark chocolate & oats granola bars provides 180 calories.

How many calories are in kind dark chocolate; oats dark chocolate & oats granola bars?

100 grams of kind dark chocolate; oats dark chocolate & oats granola bars contains exactly 450.00 calories.

Can I eat kind dark chocolate; oats dark chocolate & oats granola bars on a keto diet?

No, kind dark chocolate; oats dark chocolate & oats granola bars have 67.50g of carbs per 100g, which may disrupt ketosis.