Calories in Wegmans Cinnamon Squares Sweetened Whole Wheat & Rice Cereal With Cinnamon
429.00
kcal4.76
g76.20
g11.90
g4.80
g33.30
gCurious about the nutritional profile of wegmans cinnamon squares sweetened whole wheat & rice cereal with cinnamon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans cinnamon squares sweetened whole wheat & rice cereal with cinnamon provides 429.00 calories, 4.76g of protein, and 76.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 4.76g | 76.20g | 11.90g |
| 1 oz (28g) | 120 kcal | 1.3g | 21.3g | 3.3g |
| 1 cup (42g) | 180 kcal | 2.0g | 32.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 7.14 mg |
| Pantothenic Acid (B5) | 1.79 mg |
| Vitamin B6 | 0.71 mg |
| Folate (B9) | 95.00 mcg |
| Calcium | 405.00 mg |
| Iron | 15.00 mg |
| Potassium | 190.00 mg |
| Sodium | 476.00 mg |
| Zinc | 5.36 mg |
Nutrition FAQs
How many calories is in wegmans cinnamon squares sweetened whole wheat & rice cereal with cinnamon?
100 grams of wegmans cinnamon squares sweetened whole wheat & rice cereal with cinnamon contains exactly 429.00 calories.
How much protein does wegmans cinnamon squares sweetened whole wheat & rice cereal with cinnamon have?
It contains 4.76g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of wegmans cinnamon squares sweetened whole wheat & rice cereal with cinnamon?
A single 1 cup (42g) of wegmans cinnamon squares sweetened whole wheat & rice cereal with cinnamon provides 180 calories.
How many carbs is in wegmans cinnamon squares sweetened whole wheat & rice cereal with cinnamon for ketosis?
No, wegmans cinnamon squares sweetened whole wheat & rice cereal with cinnamon has 76.20g of carbs per 100g, which may disrupt ketosis.