Calories in Kind Dark Chocolate Almond Cereal
Instrument — Food Profile
100g
Calories
436.00
kcalProtein
10.90
gCarbs
65.40
gFat
18.20
gFiber
7.30
gSugar
18.20
gBurn It Off
Curious about the nutritional profile of kind dark chocolate almond cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind dark chocolate almond cereal provides 436.00 calories, 10.90g of protein, and 65.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 436.00 kcal | 10.90g | 65.40g | 18.20g |
| 1 oz (28g) | 122 kcal | 3.1g | 18.3g | 5.1g |
| 2/3 cup (55g) | 240 kcal | 6.0g | 36.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 85.00 mg |
| Iron | 3.64 mg |
| Potassium | 424.00 mg |
| Sodium | 136.00 mg |
Nutrition FAQs
Is kind dark chocolate almond cereal keto-friendly?
No, kind dark chocolate almond cereal has 65.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2/3 cup of kind dark chocolate almond cereal?
A single 2/3 cup (55g) of kind dark chocolate almond cereal provides 240 calories.
How many calories is in kind dark chocolate almond cereal?
100 grams of kind dark chocolate almond cereal contains exactly 436.00 calories.
How much protein does kind dark chocolate almond cereal have?
It contains 10.90g of protein per 100g, which is moderate.