Calories in Pickled Eggplant
Low Sugar
Instrument — Food Profile
100g
Calories
49.00
kcalProtein
0.90
gCarbs
9.77
gFat
0.70
gFiber
2.50
gSugar
4.80
gBurn It Off
Curious about the nutritional profile of pickled eggplant? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pickled eggplant provides 49.00 calories, 0.90g of protein, and 9.77g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 49.00 kcal | 0.90g | 9.77g | 0.70g |
| 1 oz (28g) | 14 kcal | 0.3g | 2.7g | 0.2g |
| cup (136g) | 67 kcal | 1.2g | 13.3g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 50.00 mcg |
| Vitamin K | 3.70 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 0.66 mg |
| Vitamin B6 | 0.14 mg |
| Folate (B9) | 20.00 mcg |
| Calcium | 25.00 mg |
| Iron | 0.77 mg |
| Magnesium | 6.00 mg |
| Potassium | 12.00 mg |
| Sodium | 1670.00 mg |
| Zinc | 0.23 mg |
Nutrition FAQs
Is pickled eggplant a good source of protein?
It contains 0.90g of protein per 100g, which is moderate.
How many carbs is in pickled eggplant for ketosis?
No, pickled eggplant has 9.77g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 cup of pickled eggplant?
A single cup (136g) of pickled eggplant provides 67 calories.
How many calories is in pickled eggplant?
100 grams of pickled eggplant contains exactly 49.00 calories.