Calories in Tender & Tasty Chicken Tenderloins Perdue

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

89.00

kcal
Protein

20.50

g
Carbs

0.00

g
Fat

0.45

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of tender & tasty chicken tenderloins perdue? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tender & tasty chicken tenderloins perdue provides 89.00 calories, 20.50g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 89.00 kcal 20.50g 0.00g 0.45g
1 oz (28g) 25 kcal 5.7g 0.0g 0.1g
4 ONZ (112g) 100 kcal 23.0g 0.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.10 mg
Calcium 18.00 mg
Iron 0.32 mg
Sodium 312.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2010144)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in tender & tasty chicken tenderloins perdue?

100 grams of tender & tasty chicken tenderloins perdue contains exactly 89.00 calories.

Does tender & tasty chicken tenderloins perdue help build muscle?

Yes, it is high in protein with 20.50g per 100g, making it great for muscle growth.

Can I eat tender & tasty chicken tenderloins perdue on a keto diet?

Yes, tender & tasty chicken tenderloins perdue is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 4 onz of tender & tasty chicken tenderloins perdue?

A single 4 onz (112g) of tender & tasty chicken tenderloins perdue provides 100 calories.