Calories in Safeway Boneless & Skinless Chicken Breasts
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
98.00
kcalProtein
19.60
gCarbs
0.00
gFat
2.23
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway boneless & skinless chicken breasts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway boneless & skinless chicken breasts provides 98.00 calories, 19.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 98.00 kcal | 19.60g | 0.00g | 2.23g |
| 1 oz (28g) | 27 kcal | 5.5g | 0.0g | 0.6g |
| 4 ONZ (112g) | 110 kcal | 22.0g | 0.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 321.00 mg |
Nutrition FAQs
Is safeway boneless & skinless chicken breasts keto-friendly?
Yes, safeway boneless & skinless chicken breasts are highly keto-friendly with only 0.00g of carbs per 100g.
Does safeway boneless & skinless chicken breasts help build muscle?
Yes, they are high in protein with 19.60g per 100g, making them great for muscle growth.
How many calories are in 1 4 onz of safeway boneless & skinless chicken breasts?
A single 4 onz (112g) of safeway boneless & skinless chicken breasts provides 110 calories.
How many calories are in safeway boneless & skinless chicken breasts?
100 grams of safeway boneless & skinless chicken breasts contains exactly 98.00 calories.