Calories in Safeway Boneless Skinless Chicken Thighs

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

106.00

kcal
Protein

16.80

g
Carbs

0.00

g
Fat

3.54

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of safeway boneless skinless chicken thighs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway boneless skinless chicken thighs provides 106.00 calories, 16.80g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 106.00 kcal 16.80g 0.00g 3.54g
1 oz (28g) 30 kcal 4.7g 0.0g 1.0g
4 ONZ (113g) 120 kcal 19.0g 0.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 27.00 mg
Iron 0.96 mg
Sodium 319.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2099245)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 4 onz of safeway boneless skinless chicken thighs?

A single 4 onz (113g) of safeway boneless skinless chicken thighs provides 120 calories.

Is safeway boneless skinless chicken thighs a good source of protein?

Yes, they are high in protein with 16.80g per 100g, making them great for muscle growth.

How many calories are in safeway boneless skinless chicken thighs?

100 grams of safeway boneless skinless chicken thighs contains exactly 106.00 calories.

How many carbs are in safeway boneless skinless chicken thighs for ketosis?

Yes, safeway boneless skinless chicken thighs are highly keto-friendly with only 0.00g of carbs per 100g.