Calories in Perdue Chicken Breasts Boneless And Skinless
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
103.00
kcalProtein
21.30
gCarbs
0.00
gFat
1.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of perdue chicken breasts boneless and skinless? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of perdue chicken breasts boneless and skinless provides 103.00 calories, 21.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 103.00 kcal | 21.30g | 0.00g | 1.10g |
| 1 oz (28g) | 29 kcal | 6.0g | 0.0g | 0.3g |
| 1 FILET (136g) | 140 kcal | 29.0g | 0.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.26 mg |
| Sodium | 272.00 mg |
Nutrition FAQs
How much protein does perdue chicken breasts boneless and skinless have?
Yes, it is high in protein with 21.30g per 100g, making it great for muscle growth.
How many carbs is in perdue chicken breasts boneless and skinless for ketosis?
Yes, perdue chicken breasts boneless and skinless is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 1 filet of perdue chicken breasts boneless and skinless?
A single 1 filet (136g) of perdue chicken breasts boneless and skinless provides 140 calories.
How many calories is in perdue chicken breasts boneless and skinless?
100 grams of perdue chicken breasts boneless and skinless contains exactly 103.00 calories.