Calories in Meijer Ground Turkey

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

196.00

kcal
Protein

18.80

g
Carbs

0.00

g
Fat

9.82

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer ground turkey? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer ground turkey provides 196.00 calories, 18.80g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 196.00 kcal 18.80g 0.00g 9.82g
1 oz (28g) 55 kcal 5.3g 0.0g 2.7g
4 ONZ (112g) 220 kcal 21.1g 0.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.29 mg
Sodium 85.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2018483)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meijer ground turkey?

100 grams of meijer ground turkey contains exactly 196.00 calories.

How many calories is in 1 4 onz of meijer ground turkey?

A single 4 onz (112g) of meijer ground turkey provides 220 calories.

Is meijer ground turkey keto-friendly?

Yes, meijer ground turkey is highly keto-friendly with only 0.00g of carbs per 100g.

Is meijer ground turkey a good source of protein?

Yes, it is high in protein with 18.80g per 100g, making it great for muscle growth.