Calories in Pepsi Quaker Instant Oatmeal Maple & Brown Sugar 169 Oz

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

8.33

g
Carbs

77.10

g
Fat

5.21

g
Fiber

6.20

g
Sugar

29.20

g

Curious about the nutritional profile of pepsi quaker instant oatmeal maple & brown sugar 169 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker instant oatmeal maple & brown sugar 169 oz provides 375.00 calories, 8.33g of protein, and 77.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 8.33g 77.10g 5.21g
1 oz (28g) 105 kcal 2.3g 21.6g 1.5g
1 Packet (48g) (48g) 180 kcal 4.0g 37.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 42.00 mg
Iron 2.71 mg
Potassium 271.00 mg
Sodium 604.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2650330)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in pepsi quaker instant oatmeal maple & brown sugar 169 oz?

100 grams of pepsi quaker instant oatmeal maple & brown sugar 169 oz contains exactly 375.00 calories.

How many calories is in 1 1 packet (48g) of pepsi quaker instant oatmeal maple & brown sugar 169 oz?

A single 1 packet (48g) (48g) of pepsi quaker instant oatmeal maple & brown sugar 169 oz provides 180 calories.

How many carbs is in pepsi quaker instant oatmeal maple & brown sugar 169 oz for ketosis?

No, pepsi quaker instant oatmeal maple & brown sugar 169 oz has 77.10g of carbs per 100g, which may disrupt ketosis.

How much protein does pepsi quaker instant oatmeal maple & brown sugar 169 oz have?

It contains 8.33g of protein per 100g, which is moderate.