Calories in Kellogg's Nutri-grain Cereal Bars Blueberry
Instrument — Food Profile
100g
Calories
350.00
kcalProtein
3.90
gCarbs
70.00
gFat
8.50
gFiber
7.10
gSugar
31.70
gBurn It Off
Curious about the nutritional profile of kellogg's nutri-grain cereal bars blueberry? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's nutri-grain cereal bars blueberry provides 350.00 calories, 3.90g of protein, and 70.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 350.00 kcal | 3.90g | 70.00g | 8.50g |
| 1 oz (28g) | 98 kcal | 1.1g | 19.6g | 2.4g |
| 1 Bar (44g) | 154 kcal | 1.7g | 30.8g | 3.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 5.00 mcg |
| Riboflavin (B2) | 0.33 mg |
| Vitamin B6 | 0.43 mg |
| Vitamin B12 | 0.60 mcg |
| Calcium | 325.00 mg |
| Iron | 4.50 mg |
| Potassium | 258.00 mg |
| Sodium | 285.00 mg |
Nutrition FAQs
Does kellogg's nutri-grain cereal bars blueberry help build muscle?
It contains 3.90g of protein per 100g, which is moderate.
How many calories is in 1 1 bar of kellogg's nutri-grain cereal bars blueberry?
A single 1 bar (44g) of kellogg's nutri-grain cereal bars blueberry provides 154 calories.
Is kellogg's nutri-grain cereal bars blueberry keto-friendly?
No, kellogg's nutri-grain cereal bars blueberry has 70.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in kellogg's nutri-grain cereal bars blueberry?
100 grams of kellogg's nutri-grain cereal bars blueberry contains exactly 350.00 calories.