Calories in General Mills Carmella Creeper Zombie Monster Breakfast Cereal Family Size
393.00
kcal5.39
g87.10
g4.07
g3.70
g26.80
gCurious about the nutritional profile of general mills carmella creeper zombie monster breakfast cereal family size? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills carmella creeper zombie monster breakfast cereal family size provides 393.00 calories, 5.39g of protein, and 87.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 5.39g | 87.10g | 4.07g |
| 1 oz (28g) | 110 kcal | 1.5g | 24.4g | 1.1g |
| 1 1/3 cup (41g) | 161 kcal | 2.2g | 35.7g | 1.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 220.00 mcg |
| Vitamin C | 14.60 mg |
| Vitamin D | 10.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.42 mg |
| Niacin (B3) | 4.88 mg |
| Vitamin B6 | 0.98 mg |
| Folate (B9) | 110.00 mcg |
| Vitamin B12 | 2.93 mcg |
| Calcium | 317.00 mg |
| Iron | 8.78 mg |
| Potassium | 155.00 mg |
| Sodium | 470.00 mg |
| Zinc | 7.32 mg |
Nutrition FAQs
Does general mills carmella creeper zombie monster breakfast cereal family size help build muscle?
It contains 5.39g of protein per 100g, which is moderate.
Is general mills carmella creeper zombie monster breakfast cereal family size keto-friendly?
No, general mills carmella creeper zombie monster breakfast cereal family size has 87.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 1/3 cup of general mills carmella creeper zombie monster breakfast cereal family size?
A single 1 1/3 cup (41g) of general mills carmella creeper zombie monster breakfast cereal family size provides 161 calories.
How many calories is in general mills carmella creeper zombie monster breakfast cereal family size?
100 grams of general mills carmella creeper zombie monster breakfast cereal family size contains exactly 393.00 calories.