Calories in General Mills Carmella Creeper Breakfast Cereal
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
5.39
gCarbs
87.10
gFat
4.07
gFiber
3.70
gSugar
26.80
gBurn It Off
Curious about the nutritional profile of general mills carmella creeper breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills carmella creeper breakfast cereal provides 393.00 calories, 5.39g of protein, and 87.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 5.39g | 87.10g | 4.07g |
| 1 oz (28g) | 110 kcal | 1.5g | 24.4g | 1.1g |
| Carmella Creeper 1 1/3 cup (41g) | 161 kcal | 2.2g | 35.7g | 1.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 220.00 mcg |
| Vitamin C | 14.60 mg |
| Vitamin D | 10.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.42 mg |
| Niacin (B3) | 4.88 mg |
| Vitamin B6 | 0.98 mg |
| Folate (B9) | 110.00 mcg |
| Vitamin B12 | 2.93 mcg |
| Calcium | 317.00 mg |
| Iron | 8.78 mg |
| Potassium | 155.00 mg |
| Sodium | 470.00 mg |
| Zinc | 7.32 mg |
Nutrition FAQs
How many calories is in 1 carmella creeper 1 1/3 cup of general mills carmella creeper breakfast cereal?
A single carmella creeper 1 1/3 cup (41g) of general mills carmella creeper breakfast cereal provides 161 calories.
Is general mills carmella creeper breakfast cereal keto-friendly?
No, general mills carmella creeper breakfast cereal has 87.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in general mills carmella creeper breakfast cereal?
100 grams of general mills carmella creeper breakfast cereal contains exactly 393.00 calories.
Does general mills carmella creeper breakfast cereal help build muscle?
It contains 5.39g of protein per 100g, which is moderate.