Calories in Kellogg's Nutri-grain Cereal Bars Raspberry

Instrument — Food Profile
100g
Calories

360.00

kcal
Protein

4.10

g
Carbs

68.10

g
Fat

9.40

g
Fiber

3.90

g
Sugar

33.40

g

Curious about the nutritional profile of kellogg's nutri-grain cereal bars raspberry? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's nutri-grain cereal bars raspberry provides 360.00 calories, 4.10g of protein, and 68.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 360.00 kcal 4.10g 68.10g 9.40g
1 oz (28g) 101 kcal 1.1g 19.1g 2.6g
1 Bar (37g) 133 kcal 1.5g 25.2g 3.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 5.00 mcg
Riboflavin (B2) 0.35 mg
Vitamin B6 0.46 mg
Vitamin B12 0.60 mcg
Calcium 351.00 mg
Iron 4.90 mg
Potassium 241.00 mg
Sodium 321.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2651431)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kellogg's nutri-grain cereal bars raspberry help build muscle?

It contains 4.10g of protein per 100g, which is moderate.

How many calories is in kellogg's nutri-grain cereal bars raspberry?

100 grams of kellogg's nutri-grain cereal bars raspberry contains exactly 360.00 calories.

How many calories is in 1 1 bar of kellogg's nutri-grain cereal bars raspberry?

A single 1 bar (37g) of kellogg's nutri-grain cereal bars raspberry provides 133 calories.

Can I eat kellogg's nutri-grain cereal bars raspberry on a keto diet?

No, kellogg's nutri-grain cereal bars raspberry has 68.10g of carbs per 100g, which may disrupt ketosis.