Calories in Kellogg's Nutri-grain Cereal Bars Strawberry

Instrument — Food Profile
100g
Calories

349.00

kcal
Protein

3.90

g
Carbs

69.90

g
Fat

8.50

g
Fiber

7.10

g
Sugar

31.70

g

Curious about the nutritional profile of kellogg's nutri-grain cereal bars strawberry? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's nutri-grain cereal bars strawberry provides 349.00 calories, 3.90g of protein, and 69.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 349.00 kcal 3.90g 69.90g 8.50g
1 oz (28g) 98 kcal 1.1g 19.6g 2.4g
1 Bar (44g) 154 kcal 1.7g 30.8g 3.7g

Vitamins & Minerals

Nutrient Amount
Vitamin D 5.00 mcg
Riboflavin (B2) 0.33 mg
Vitamin B6 0.43 mg
Vitamin B12 0.60 mcg
Calcium 325.00 mg
Iron 4.50 mg
Potassium 258.00 mg
Sodium 322.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2682478)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg's nutri-grain cereal bars strawberry?

100 grams of kellogg's nutri-grain cereal bars strawberry contains exactly 349.00 calories.

How many calories is in 1 1 bar of kellogg's nutri-grain cereal bars strawberry?

A single 1 bar (44g) of kellogg's nutri-grain cereal bars strawberry provides 154 calories.

Can I eat kellogg's nutri-grain cereal bars strawberry on a keto diet?

No, kellogg's nutri-grain cereal bars strawberry has 69.90g of carbs per 100g, which may disrupt ketosis.

Does kellogg's nutri-grain cereal bars strawberry help build muscle?

It contains 3.90g of protein per 100g, which is moderate.