Calories in General Mills Protein One 90 Calorie Peanut Butter Chocolate Bar

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

370.00

kcal
Protein

37.00

g
Carbs

33.30

g
Fat

14.80

g
Fiber

11.10

g
Sugar

3.70

g

Curious about the nutritional profile of general mills protein one 90 calorie peanut butter chocolate bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills protein one 90 calorie peanut butter chocolate bar provides 370.00 calories, 37.00g of protein, and 33.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 370.00 kcal 37.00g 33.30g 14.80g
1 oz (28g) 104 kcal 10.4g 9.3g 4.1g
1 bar (27g) 100 kcal 10.0g 9.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 259.00 mg
Iron 1.48 mg
Sodium 444.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758657)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in general mills protein one 90 calorie peanut butter chocolate bar for ketosis?

No, general mills protein one 90 calorie peanut butter chocolate bar has 33.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills protein one 90 calorie peanut butter chocolate bar?

100 grams of general mills protein one 90 calorie peanut butter chocolate bar contains exactly 370.00 calories.

How many calories is in 1 1 bar of general mills protein one 90 calorie peanut butter chocolate bar?

A single 1 bar (27g) of general mills protein one 90 calorie peanut butter chocolate bar provides 100 calories.

Does general mills protein one 90 calorie peanut butter chocolate bar help build muscle?

Yes, it is high in protein with 37.00g per 100g, making it great for muscle growth.