Calories in Pepsi Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-123 Ounce) 98 Ounce 8 Pack Paper Packets
382.00
kcal8.03
g76.20
g6.44
g6.00
g33.20
gCurious about the nutritional profile of pepsi quaker fruit & cream instant oatmeal variety pack (8-123 ounce) 98 ounce 8 pack paper packets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of pepsi quaker fruit & cream instant oatmeal variety pack (8-123 ounce) 98 ounce 8 pack paper packets provides 382.00 calories, 8.03g of protein, and 76.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 382.00 kcal | 8.03g | 76.20g | 6.44g |
| 1 oz (28g) | 107 kcal | 2.2g | 21.3g | 1.8g |
| 1 Packet (35 g) (35g) | 134 kcal | 2.8g | 26.7g | 2.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2860.00 mcg |
| Vitamin C | 0.10 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.98 mg |
| Niacin (B3) | 11.50 mg |
| Vitamin B6 | 1.33 mg |
| Folate (B9) | 238.00 mcg |
| Calcium | 287.00 mg |
| Iron | 10.60 mg |
| Magnesium | 81.00 mg |
| Potassium | 273.00 mg |
| Sodium | 516.00 mg |
Nutrition FAQs
How much protein does pepsi quaker fruit & cream instant oatmeal variety pack (8-123 ounce) 98 ounce 8 pack paper packets have?
They contain 8.03g of protein per 100g, which is moderate.
How many calories are in 1 1 packet (35 g) of pepsi quaker fruit & cream instant oatmeal variety pack (8-123 ounce) 98 ounce 8 pack paper packets?
A single 1 packet (35 g) (35g) of pepsi quaker fruit & cream instant oatmeal variety pack (8-123 ounce) 98 ounce 8 pack paper packets provides 134 calories.
How many calories are in pepsi quaker fruit & cream instant oatmeal variety pack (8-123 ounce) 98 ounce 8 pack paper packets?
100 grams of pepsi quaker fruit & cream instant oatmeal variety pack (8-123 ounce) 98 ounce 8 pack paper packets contains exactly 382.00 calories.
How many carbs are in pepsi quaker fruit & cream instant oatmeal variety pack (8-123 ounce) 98 ounce 8 pack paper packets for ketosis?
No, pepsi quaker fruit & cream instant oatmeal variety pack (8-123 ounce) 98 ounce 8 pack paper packets have 76.20g of carbs per 100g, which may disrupt ketosis.