Calories in Pepsi Quaker Life Cinnamon Cereal 13 Ounce Box

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

9.17

g
Carbs

78.90

g
Fat

4.14

g
Fiber

6.20

g
Sugar

23.60

g

Curious about the nutritional profile of pepsi quaker life cinnamon cereal 13 ounce box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker life cinnamon cereal 13 ounce box provides 375.00 calories, 9.17g of protein, and 78.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 9.17g 78.90g 4.14g
1 oz (28g) 105 kcal 2.6g 22.1g 1.2g
3/4 Cup (32 g) Cereal Alone (32g) 120 kcal 2.9g 25.2g 1.3g

Vitamins & Minerals

Nutrient Amount
Vitamin A 22.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.45 mg
Niacin (B3) 17.20 mg
Vitamin B6 1.72 mg
Folate (B9) 1270.00 mcg
Calcium 393.00 mg
Iron 24.60 mg
Potassium 243.00 mg
Sodium 470.00 mg
Zinc 12.60 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1460321)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does pepsi quaker life cinnamon cereal 13 ounce box help build muscle?

It contains 9.17g of protein per 100g, which is moderate.

How many carbs is in pepsi quaker life cinnamon cereal 13 ounce box for ketosis?

No, pepsi quaker life cinnamon cereal 13 ounce box has 78.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 3/4 cup (32 g) cereal alone of pepsi quaker life cinnamon cereal 13 ounce box?

A single 3/4 cup (32 g) cereal alone (32g) of pepsi quaker life cinnamon cereal 13 ounce box provides 120 calories.

How many calories is in pepsi quaker life cinnamon cereal 13 ounce box?

100 grams of pepsi quaker life cinnamon cereal 13 ounce box contains exactly 375.00 calories.