Calories in Pepsi Aunt Jemima Quick Grits Smooth And Creamy 184 Ounce Box
351.00
kcal8.11
g78.40
g1.35
g5.40
g0.00
gCurious about the nutritional profile of pepsi aunt jemima quick grits smooth and creamy 184 ounce box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi aunt jemima quick grits smooth and creamy 184 ounce box provides 351.00 calories, 8.11g of protein, and 78.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 351.00 kcal | 8.11g | 78.40g | 1.35g |
| 1 oz (28g) | 98 kcal | 2.3g | 22.0g | 0.4g |
| None (37g) | 130 kcal | 3.0g | 29.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.28 mg |
| Niacin (B3) | 4.32 mg |
| Iron | 3.89 mg |
Nutrition FAQs
How many calories is in pepsi aunt jemima quick grits smooth and creamy 184 ounce box?
100 grams of pepsi aunt jemima quick grits smooth and creamy 184 ounce box contains exactly 351.00 calories.
How many calories is in 1 none of pepsi aunt jemima quick grits smooth and creamy 184 ounce box?
A single none (37g) of pepsi aunt jemima quick grits smooth and creamy 184 ounce box provides 130 calories.
Can I eat pepsi aunt jemima quick grits smooth and creamy 184 ounce box on a keto diet?
No, pepsi aunt jemima quick grits smooth and creamy 184 ounce box has 78.40g of carbs per 100g, which may disrupt ketosis.
Does pepsi aunt jemima quick grits smooth and creamy 184 ounce box help build muscle?
It contains 8.11g of protein per 100g, which is moderate.