Calories in Pepsi Quaker Fruit & Oatmeal Frtflledbr Berry 104z
Instrument — Food Profile
100g
Calories
351.00
kcalProtein
2.70
gCarbs
70.30
gFat
6.76
gFiber
2.70
gSugar
24.30
gBurn It Off
Curious about the nutritional profile of pepsi quaker fruit & oatmeal frtflledbr berry 104z? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker fruit & oatmeal frtflledbr berry 104z provides 351.00 calories, 2.70g of protein, and 70.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 351.00 kcal | 2.70g | 70.30g | 6.76g |
| 1 oz (28g) | 98 kcal | 0.8g | 19.7g | 1.9g |
| None (37g) | 130 kcal | 1.0g | 26.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3380.00 mcg |
| Vitamin C | 16.20 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.15 mg |
| Niacin (B3) | 13.50 mg |
| Vitamin B6 | 1.35 mg |
| Calcium | 811.00 mg |
| Iron | 0.97 mg |
| Sodium | 257.00 mg |
Nutrition FAQs
How many calories is in pepsi quaker fruit & oatmeal frtflledbr berry 104z?
100 grams of pepsi quaker fruit & oatmeal frtflledbr berry 104z contains exactly 351.00 calories.
How many calories is in 1 none of pepsi quaker fruit & oatmeal frtflledbr berry 104z?
A single none (37g) of pepsi quaker fruit & oatmeal frtflledbr berry 104z provides 130 calories.
Can I eat pepsi quaker fruit & oatmeal frtflledbr berry 104z on a keto diet?
No, pepsi quaker fruit & oatmeal frtflledbr berry 104z has 70.30g of carbs per 100g, which may disrupt ketosis.
Does pepsi quaker fruit & oatmeal frtflledbr berry 104z help build muscle?
It contains 2.70g of protein per 100g, which is moderate.