Calories in Oven-heated Frozen Salt Not Added In Processing Cottage-cut French Fried Potatoes

Low Sugar
Instrument — Food Profile
100g
Calories

218.00

kcal
Protein

3.44

g
Carbs

34.00

g
Fat

8.20

g
Fiber

3.20

g
Sugar

0.00

g

Curious about the nutritional profile of oven-heated frozen salt not added in processing cottage-cut french fried potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of oven-heated frozen salt not added in processing cottage-cut french fried potatoes provides 218.00 calories, 3.44g of protein, and 34.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 218.00 kcal 3.44g 34.00g 8.20g
1 oz (28g) 61 kcal 1.0g 9.5g 2.3g
package (9 oz), yields (198g) 432 kcal 6.8g 67.3g 16.2g
strips (50g) 109 kcal 1.7g 17.0g 4.1g

Vitamins & Minerals

Nutrient Amount
Vitamin C 9.50 mg
Thiamin (B1) 0.12 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 2.41 mg
Pantothenic Acid (B5) 0.69 mg
Vitamin B6 0.24 mg
Folate (B9) 17.00 mcg
Calcium 10.00 mg
Iron 1.49 mg
Magnesium 22.00 mg
Potassium 480.00 mg
Sodium 45.00 mg
Zinc 0.41 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169266)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 strips of oven-heated frozen salt not added in processing cottage-cut french fried potatoes?

A single strips (50g) of oven-heated frozen salt not added in processing cottage-cut french fried potatoes provides 109 calories.

How many calories are in oven-heated frozen salt not added in processing cottage-cut french fried potatoes?

100 grams of oven-heated frozen salt not added in processing cottage-cut french fried potatoes contains exactly 218.00 calories.

How much protein does oven-heated frozen salt not added in processing cottage-cut french fried potatoes have?

They contain 3.44g of protein per 100g, which is moderate.

Is oven-heated frozen salt not added in processing cottage-cut french fried potatoes keto-friendly?

No, oven-heated frozen salt not added in processing cottage-cut french fried potatoes have 34.00g of carbs per 100g, which may disrupt ketosis.