Calories in Ocean Spray Immunity Blend Fruit Medley

Instrument — Food Profile
100g
Calories

350.00

kcal
Protein

2.50

g
Carbs

80.00

g
Fat

5.00

g
Fiber

7.50

g
Sugar

65.00

g

Curious about the nutritional profile of ocean spray immunity blend fruit medley? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ocean spray immunity blend fruit medley provides 350.00 calories, 2.50g of protein, and 80.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 350.00 kcal 2.50g 80.00g 5.00g
1 oz (28g) 98 kcal 0.7g 22.4g 1.4g
1/4 Cup (40 g) (40g) 140 kcal 1.0g 32.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.00 mg
Potassium 1650.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2563241)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does ocean spray immunity blend fruit medley help build muscle?

It contains 2.50g of protein per 100g, which is moderate.

How many calories is in ocean spray immunity blend fruit medley?

100 grams of ocean spray immunity blend fruit medley contains exactly 350.00 calories.

How many calories is in 1 1/4 cup (40 g) of ocean spray immunity blend fruit medley?

A single 1/4 cup (40 g) (40g) of ocean spray immunity blend fruit medley provides 140 calories.

How many carbs is in ocean spray immunity blend fruit medley for ketosis?

No, ocean spray immunity blend fruit medley has 80.00g of carbs per 100g, which may disrupt ketosis.