Calories in Ocean Spray Probiotic Blend Fruit Medley

Instrument — Food Profile
100g
Calories

325.00

kcal
Protein

2.50

g
Carbs

80.00

g
Fat

0.00

g
Fiber

7.50

g
Sugar

65.00

g

Curious about the nutritional profile of ocean spray probiotic blend fruit medley? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ocean spray probiotic blend fruit medley provides 325.00 calories, 2.50g of protein, and 80.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 325.00 kcal 2.50g 80.00g 0.00g
1 oz (28g) 91 kcal 0.7g 22.4g 0.0g
1/4 Cup (40 g) (40g) 130 kcal 1.0g 32.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Potassium 325.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2563243)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in ocean spray probiotic blend fruit medley?

100 grams of ocean spray probiotic blend fruit medley contains exactly 325.00 calories.

How many calories is in 1 1/4 cup (40 g) of ocean spray probiotic blend fruit medley?

A single 1/4 cup (40 g) (40g) of ocean spray probiotic blend fruit medley provides 130 calories.

Can I eat ocean spray probiotic blend fruit medley on a keto diet?

No, ocean spray probiotic blend fruit medley has 80.00g of carbs per 100g, which may disrupt ketosis.

Does ocean spray probiotic blend fruit medley help build muscle?

It contains 2.50g of protein per 100g, which is moderate.