Calories in Ocean Spray Cranberry Granola Dried Cranberries Fruit Clusters

Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

3.57

g
Carbs

85.70

g
Fat

5.36

g
Fiber

7.10

g
Sugar

32.10

g

Curious about the nutritional profile of ocean spray cranberry granola dried cranberries fruit clusters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ocean spray cranberry granola dried cranberries fruit clusters provides 393.00 calories, 3.57g of protein, and 85.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 3.57g 85.70g 5.36g
1 oz (28g) 110 kcal 1.0g 24.0g 1.5g
1 ONZ (28g) 110 kcal 1.0g 24.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Sodium 89.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2035313)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is ocean spray cranberry granola dried cranberries fruit clusters keto-friendly?

No, ocean spray cranberry granola dried cranberries fruit clusters have 85.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 onz of ocean spray cranberry granola dried cranberries fruit clusters?

A single 1 onz (28g) of ocean spray cranberry granola dried cranberries fruit clusters provides 110 calories.

How much protein does ocean spray cranberry granola dried cranberries fruit clusters have?

They contain 3.57g of protein per 100g, which is moderate.

How many calories are in ocean spray cranberry granola dried cranberries fruit clusters?

100 grams of ocean spray cranberry granola dried cranberries fruit clusters contains exactly 393.00 calories.