Calories in Kroger Sweetened Corn Cereal

Instrument — Food Profile
100g
Calories

385.00

kcal
Protein

3.85

g
Carbs

84.60

g
Fat

3.85

g
Fiber

3.80

g
Sugar

38.50

g

Curious about the nutritional profile of kroger sweetened corn cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger sweetened corn cereal provides 385.00 calories, 3.85g of protein, and 84.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 385.00 kcal 3.85g 84.60g 3.85g
1 oz (28g) 108 kcal 1.1g 23.7g 1.1g
0.75 cup (26g) 100 kcal 1.0g 22.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 3850.00 mcg
Vitamin C 23.10 mg
Vitamin D 308.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.64 mg
Niacin (B3) 19.20 mg
Vitamin B6 1.92 mg
Vitamin B12 5.77 mcg
Calcium 385.00 mg
Iron 17.30 mg
Potassium 154.00 mg
Sodium 500.00 mg
Zinc 14.40 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2037422)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 0.75 cup of kroger sweetened corn cereal?

A single 0.75 cup (26g) of kroger sweetened corn cereal provides 100 calories.

Is kroger sweetened corn cereal a good source of protein?

It contains 3.85g of protein per 100g, which is moderate.

How many carbs is in kroger sweetened corn cereal for ketosis?

No, kroger sweetened corn cereal has 84.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in kroger sweetened corn cereal?

100 grams of kroger sweetened corn cereal contains exactly 385.00 calories.