Calories in Cinnamon Multi-grain Cereal Living Well Kroger

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

9.38

g
Carbs

81.20

g
Fat

3.12

g
Fiber

6.20

g
Sugar

25.00

g

Curious about the nutritional profile of cinnamon multi-grain cereal living well kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cinnamon multi-grain cereal living well kroger provides 375.00 calories, 9.38g of protein, and 81.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 9.38g 81.20g 3.12g
1 oz (28g) 105 kcal 2.6g 22.7g 0.9g
0.75 cup (32g) 120 kcal 3.0g 26.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.33 mg
Niacin (B3) 15.60 mg
Vitamin B6 1.56 mg
Calcium 312.00 mg
Iron 22.50 mg
Potassium 438.00 mg
Sodium 422.00 mg
Zinc 11.70 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2053775)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is cinnamon multi-grain cereal living well kroger a good source of protein?

It contains 9.38g of protein per 100g, which is moderate.

Is cinnamon multi-grain cereal living well kroger keto-friendly?

No, cinnamon multi-grain cereal living well kroger has 81.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.75 cup of cinnamon multi-grain cereal living well kroger?

A single 0.75 cup (32g) of cinnamon multi-grain cereal living well kroger provides 120 calories.

How many calories is in cinnamon multi-grain cereal living well kroger?

100 grams of cinnamon multi-grain cereal living well kroger contains exactly 375.00 calories.