Calories in Honey Nut Bitz Toasted Corn Cereal Kroger

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

6.25

g
Carbs

87.50

g
Fat

0.00

g
Fiber

3.10

g
Sugar

28.10

g

Curious about the nutritional profile of honey nut bitz toasted corn cereal kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of honey nut bitz toasted corn cereal kroger provides 375.00 calories, 6.25g of protein, and 87.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 6.25g 87.50g 0.00g
1 oz (28g) 105 kcal 1.8g 24.5g 0.0g
0.75 cup (32g) 120 kcal 2.0g 28.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 3910.00 mcg
Vitamin C 18.80 mg
Vitamin D 312.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.33 mg
Niacin (B3) 15.60 mg
Vitamin B6 1.56 mg
Vitamin B12 4.69 mcg
Calcium 312.00 mg
Iron 28.10 mg
Potassium 156.00 mg
Sodium 438.00 mg
Zinc 11.70 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2053783)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in honey nut bitz toasted corn cereal kroger?

100 grams of honey nut bitz toasted corn cereal kroger contains exactly 375.00 calories.

How many calories is in 1 0.75 cup of honey nut bitz toasted corn cereal kroger?

A single 0.75 cup (32g) of honey nut bitz toasted corn cereal kroger provides 120 calories.

How much protein does honey nut bitz toasted corn cereal kroger have?

It contains 6.25g of protein per 100g, which is moderate.

How many carbs is in honey nut bitz toasted corn cereal kroger for ketosis?

No, honey nut bitz toasted corn cereal kroger has 87.50g of carbs per 100g, which may disrupt ketosis.