Calories in No Salt Added Vacuum Pack Canned Yellow Sweet Corn
79.00
kcal2.41
g19.40
g0.50
g2.00
g5.59
gCurious about the nutritional profile of no salt added vacuum pack canned yellow sweet corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of no salt added vacuum pack canned yellow sweet corn provides 79.00 calories, 2.41g of protein, and 19.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 79.00 kcal | 2.41g | 19.40g | 0.50g |
| 1 oz (28g) | 22 kcal | 0.7g | 5.4g | 0.1g |
| cup (210g) | 166 kcal | 5.1g | 40.7g | 1.1g |
| can (303 x 406) (340g) | 269 kcal | 8.2g | 66.0g | 1.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 8.10 mg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 1.17 mg |
| Pantothenic Acid (B5) | 0.68 mg |
| Vitamin B6 | 0.06 mg |
| Folate (B9) | 49.00 mcg |
| Calcium | 5.00 mg |
| Iron | 0.42 mg |
| Magnesium | 23.00 mg |
| Potassium | 186.00 mg |
| Sodium | 3.00 mg |
| Zinc | 0.46 mg |
Nutrition FAQs
How many calories is in no salt added vacuum pack canned yellow sweet corn?
100 grams of no salt added vacuum pack canned yellow sweet corn contains exactly 79.00 calories.
Can I eat no salt added vacuum pack canned yellow sweet corn on a keto diet?
No, no salt added vacuum pack canned yellow sweet corn has 19.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 cup of no salt added vacuum pack canned yellow sweet corn?
A single cup (210g) of no salt added vacuum pack canned yellow sweet corn provides 166 calories.
How many calories is in 1 can (303 x 406) of no salt added vacuum pack canned yellow sweet corn?
A single can (303 x 406) (340g) of no salt added vacuum pack canned yellow sweet corn provides 269 calories.