Calories in Nestle Egg & Cheese Ham & Egg With Low Fat Mozzarella Cheese & Sauce In A Flaky Crust Breakfast Bites Sandwiches Ham
233.00
kcal7.78
g30.00
g8.89
g1.10
g2.22
gCurious about the nutritional profile of nestle egg & cheese ham & egg with low fat mozzarella cheese & sauce in a flaky crust breakfast bites sandwiches ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle egg & cheese ham & egg with low fat mozzarella cheese & sauce in a flaky crust breakfast bites sandwiches ham provides 233.00 calories, 7.78g of protein, and 30.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 233.00 kcal | 7.78g | 30.00g | 8.89g |
| 1 oz (28g) | 65 kcal | 2.2g | 8.4g | 2.5g |
| 4 PIECES (90g) | 210 kcal | 7.0g | 27.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 167.00 mg |
| Iron | 2.00 mg |
| Sodium | 411.00 mg |
Nutrition FAQs
How many calories is in nestle egg & cheese ham & egg with low fat mozzarella cheese & sauce in a flaky crust breakfast bites sandwiches ham?
100 grams of nestle egg & cheese ham & egg with low fat mozzarella cheese & sauce in a flaky crust breakfast bites sandwiches ham contains exactly 233.00 calories.
How many calories is in 1 4 pieces of nestle egg & cheese ham & egg with low fat mozzarella cheese & sauce in a flaky crust breakfast bites sandwiches ham?
A single 4 pieces (90g) of nestle egg & cheese ham & egg with low fat mozzarella cheese & sauce in a flaky crust breakfast bites sandwiches ham provides 210 calories.
Is nestle egg & cheese ham & egg with low fat mozzarella cheese & sauce in a flaky crust breakfast bites sandwiches ham keto-friendly?
No, nestle egg & cheese ham & egg with low fat mozzarella cheese & sauce in a flaky crust breakfast bites sandwiches ham has 30.00g of carbs per 100g, which may disrupt ketosis.
Is nestle egg & cheese ham & egg with low fat mozzarella cheese & sauce in a flaky crust breakfast bites sandwiches ham a good source of protein?
It contains 7.78g of protein per 100g, which is moderate.