Calories in Safeway Broccoli & Cheese And Parmesan Cheeses Egg Bites Sharp Cheddar Broccoli & Cheese Creamy Egg Custard With Broccoli
234.00
kcal11.70
g6.49
g16.90
g1.30
g1.30
gCurious about the nutritional profile of safeway broccoli & cheese and parmesan cheeses egg bites sharp cheddar broccoli & cheese creamy egg custard with broccoli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway broccoli & cheese and parmesan cheeses egg bites sharp cheddar broccoli & cheese creamy egg custard with broccoli provides 234.00 calories, 11.70g of protein, and 6.49g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 234.00 kcal | 11.70g | 6.49g | 16.90g |
| 1 oz (28g) | 66 kcal | 3.3g | 1.8g | 4.7g |
| 2 Pieces (77g) | 180 kcal | 9.0g | 5.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 31.00 mcg |
| Calcium | 260.00 mg |
| Iron | 0.91 mg |
| Potassium | 195.00 mg |
| Sodium | 325.00 mg |
Nutrition FAQs
How many calories is in safeway broccoli & cheese and parmesan cheeses egg bites sharp cheddar broccoli & cheese creamy egg custard with broccoli?
100 grams of safeway broccoli & cheese and parmesan cheeses egg bites sharp cheddar broccoli & cheese creamy egg custard with broccoli contains exactly 234.00 calories.
How many carbs is in safeway broccoli & cheese and parmesan cheeses egg bites sharp cheddar broccoli & cheese creamy egg custard with broccoli for ketosis?
No, safeway broccoli & cheese and parmesan cheeses egg bites sharp cheddar broccoli & cheese creamy egg custard with broccoli has 6.49g of carbs per 100g, which may disrupt ketosis.
Is safeway broccoli & cheese and parmesan cheeses egg bites sharp cheddar broccoli & cheese creamy egg custard with broccoli a good source of protein?
It contains 11.70g of protein per 100g, which is moderate.
How many calories is in 1 2 pieces of safeway broccoli & cheese and parmesan cheeses egg bites sharp cheddar broccoli & cheese creamy egg custard with broccoli?
A single 2 pieces (77g) of safeway broccoli & cheese and parmesan cheeses egg bites sharp cheddar broccoli & cheese creamy egg custard with broccoli provides 180 calories.