Calories in Kroger Three Cheese Parmesan And Mozzarella Cheeses Omelet Bites Three Cheese Fluffy Egg Bites With Sharp Cheddar

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

280.00

kcal
Protein

15.80

g
Carbs

3.66

g
Fat

20.70

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger three cheese parmesan and mozzarella cheeses omelet bites three cheese fluffy egg bites with sharp cheddar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger three cheese parmesan and mozzarella cheeses omelet bites three cheese fluffy egg bites with sharp cheddar provides 280.00 calories, 15.80g of protein, and 3.66g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 280.00 kcal 15.80g 3.66g 20.70g
1 oz (28g) 78 kcal 4.4g 1.0g 5.8g
5 pieces (82g) 230 kcal 13.0g 3.0g 17.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 49.00 mcg
Calcium 439.00 mg
Potassium 98.00 mg
Sodium 488.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2464981)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kroger three cheese parmesan and mozzarella cheeses omelet bites three cheese fluffy egg bites with sharp cheddar on a keto diet?

Yes, kroger three cheese parmesan and mozzarella cheeses omelet bites three cheese fluffy egg bites with sharp cheddar is highly keto-friendly with only 3.66g of carbs per 100g.

Is kroger three cheese parmesan and mozzarella cheeses omelet bites three cheese fluffy egg bites with sharp cheddar a good source of protein?

Yes, it is high in protein with 15.80g per 100g, making it great for muscle growth.

How many calories is in kroger three cheese parmesan and mozzarella cheeses omelet bites three cheese fluffy egg bites with sharp cheddar?

100 grams of kroger three cheese parmesan and mozzarella cheeses omelet bites three cheese fluffy egg bites with sharp cheddar contains exactly 280.00 calories.

How many calories is in 1 5 pieces of kroger three cheese parmesan and mozzarella cheeses omelet bites three cheese fluffy egg bites with sharp cheddar?

A single 5 pieces (82g) of kroger three cheese parmesan and mozzarella cheeses omelet bites three cheese fluffy egg bites with sharp cheddar provides 230 calories.