Calories in Kellogg Egg & Cheese Veggie Sandwiches Sausage
Low Sugar
Instrument — Food Profile
100g
Calories
190.00
kcalProtein
14.30
gCarbs
19.00
gFat
7.62
gFiber
2.90
gSugar
1.90
gBurn It Off
Curious about the nutritional profile of kellogg egg & cheese veggie sandwiches sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg egg & cheese veggie sandwiches sausage provides 190.00 calories, 14.30g of protein, and 19.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 190.00 kcal | 14.30g | 19.00g | 7.62g |
| 1 oz (28g) | 53 kcal | 4.0g | 5.3g | 2.1g |
| 1 Sandwich (105g) | 200 kcal | 15.0g | 19.9g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 11.00 mcg |
| Calcium | 143.00 mg |
| Iron | 2.00 mg |
| Potassium | 200.00 mg |
| Sodium | 590.00 mg |
Nutrition FAQs
Is kellogg egg & cheese veggie sandwiches sausage a good source of protein?
It contains 14.30g of protein per 100g, which is moderate.
Can I eat kellogg egg & cheese veggie sandwiches sausage on a keto diet?
No, kellogg egg & cheese veggie sandwiches sausage has 19.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in kellogg egg & cheese veggie sandwiches sausage?
100 grams of kellogg egg & cheese veggie sandwiches sausage contains exactly 190.00 calories.
How many calories is in 1 1 sandwich of kellogg egg & cheese veggie sandwiches sausage?
A single 1 sandwich (105g) of kellogg egg & cheese veggie sandwiches sausage provides 200 calories.