Calories in Amy's Kitchen Breakfast Scramble Wrap
Low Sugar
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
14.10
gCarbs
19.90
gFat
12.80
gFiber
2.60
gSugar
0.64
gBurn It Off
Curious about the nutritional profile of amy's kitchen breakfast scramble wrap? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen breakfast scramble wrap provides 250.00 calories, 14.10g of protein, and 19.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 14.10g | 19.90g | 12.80g |
| 1 oz (28g) | 70 kcal | 3.9g | 5.6g | 3.6g |
| 1 package (156g) | 390 kcal | 22.0g | 31.0g | 20.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 3.00 mcg |
| Calcium | 96.00 mg |
| Iron | 1.86 mg |
| Potassium | 179.00 mg |
| Sodium | 314.00 mg |
Nutrition FAQs
How many calories is in amy's kitchen breakfast scramble wrap?
100 grams of amy's kitchen breakfast scramble wrap contains exactly 250.00 calories.
How many calories is in 1 1 package of amy's kitchen breakfast scramble wrap?
A single 1 package (156g) of amy's kitchen breakfast scramble wrap provides 390 calories.
How much protein does amy's kitchen breakfast scramble wrap have?
It contains 14.10g of protein per 100g, which is moderate.
How many carbs is in amy's kitchen breakfast scramble wrap for ketosis?
No, amy's kitchen breakfast scramble wrap has 19.90g of carbs per 100g, which may disrupt ketosis.