Calories in White Castle Egg White & Asiago Breakfast Sliders Turkey Sausage
207.00
kcal14.60
g18.30
g8.54
g1.20
g2.44
gCurious about the nutritional profile of white castle egg white & asiago breakfast sliders turkey sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of white castle egg white & asiago breakfast sliders turkey sausage provides 207.00 calories, 14.60g of protein, and 18.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 207.00 kcal | 14.60g | 18.30g | 8.54g |
| 1 oz (28g) | 58 kcal | 4.1g | 5.1g | 2.4g |
| 1 SANDWICH (82g) | 170 kcal | 12.0g | 15.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 66.00 mg |
| Iron | 1.22 mg |
| Potassium | 107.00 mg |
| Sodium | 646.00 mg |
Nutrition FAQs
How many calories is in white castle egg white & asiago breakfast sliders turkey sausage?
100 grams of white castle egg white & asiago breakfast sliders turkey sausage contains exactly 207.00 calories.
How many calories is in 1 1 sandwich of white castle egg white & asiago breakfast sliders turkey sausage?
A single 1 sandwich (82g) of white castle egg white & asiago breakfast sliders turkey sausage provides 170 calories.
Is white castle egg white & asiago breakfast sliders turkey sausage keto-friendly?
No, white castle egg white & asiago breakfast sliders turkey sausage has 18.30g of carbs per 100g, which may disrupt ketosis.
Does white castle egg white & asiago breakfast sliders turkey sausage help build muscle?
It contains 14.60g of protein per 100g, which is moderate.