Calories in Nestle Creamed Spinach Chopped Spinach In A Parmesan & Romano Cheese Sauce
192.00
kcal3.33
g6.67
g16.70
g1.70
g1.67
gCurious about the nutritional profile of nestle creamed spinach chopped spinach in a parmesan & romano cheese sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle creamed spinach chopped spinach in a parmesan & romano cheese sauce provides 192.00 calories, 3.33g of protein, and 6.67g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 192.00 kcal | 3.33g | 6.67g | 16.70g |
| 1 oz (28g) | 54 kcal | 0.9g | 1.9g | 4.7g |
| 0.5 cup (120g) | 230 kcal | 4.0g | 8.0g | 20.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 833.00 mcg |
| Calcium | 125.00 mg |
| Iron | 0.60 mg |
| Sodium | 375.00 mg |
Nutrition FAQs
How many calories is in nestle creamed spinach chopped spinach in a parmesan & romano cheese sauce?
100 grams of nestle creamed spinach chopped spinach in a parmesan & romano cheese sauce contains exactly 192.00 calories.
How many calories is in 1 0.5 cup of nestle creamed spinach chopped spinach in a parmesan & romano cheese sauce?
A single 0.5 cup (120g) of nestle creamed spinach chopped spinach in a parmesan & romano cheese sauce provides 230 calories.
How many carbs is in nestle creamed spinach chopped spinach in a parmesan & romano cheese sauce for ketosis?
No, nestle creamed spinach chopped spinach in a parmesan & romano cheese sauce has 6.67g of carbs per 100g, which may disrupt ketosis.
Does nestle creamed spinach chopped spinach in a parmesan & romano cheese sauce help build muscle?
It contains 3.33g of protein per 100g, which is moderate.