Calories in Mission Foods Original Flat Bread
Low Sugar
Instrument — Food Profile
100g
Calories
280.00
kcalProtein
8.00
gCarbs
52.00
gFat
4.00
gFiber
4.00
gSugar
4.00
gBurn It Off
Curious about the nutritional profile of mission foods original flat bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mission foods original flat bread provides 280.00 calories, 8.00g of protein, and 52.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 280.00 kcal | 8.00g | 52.00g | 4.00g |
| 1 oz (28g) | 78 kcal | 2.2g | 14.6g | 1.1g |
| 1/4 flatbread (50g) (50g) | 140 kcal | 4.0g | 26.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 140.00 mg |
| Potassium | 140.00 mg |
| Sodium | 520.00 mg |
Nutrition FAQs
Can I eat mission foods original flat bread on a keto diet?
No, mission foods original flat bread has 52.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in mission foods original flat bread?
100 grams of mission foods original flat bread contains exactly 280.00 calories.
How many calories is in 1 1/4 flatbread (50g) of mission foods original flat bread?
A single 1/4 flatbread (50g) (50g) of mission foods original flat bread provides 140 calories.
Is mission foods original flat bread a good source of protein?
It contains 8.00g of protein per 100g, which is moderate.