Calories in Safeway Soft Pretzel Hamburger Buns
Low Sugar
Instrument — Food Profile
100g
Calories
257.00
kcalProtein
7.92
gCarbs
50.50
gFat
2.48
gFiber
2.00
gSugar
1.98
gBurn It Off
Curious about the nutritional profile of safeway soft pretzel hamburger buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway soft pretzel hamburger buns provides 257.00 calories, 7.92g of protein, and 50.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 257.00 kcal | 7.92g | 50.50g | 2.48g |
| 1 oz (28g) | 72 kcal | 2.2g | 14.1g | 0.7g |
| 1 bun (101g) | 260 kcal | 8.0g | 51.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 40.00 mg |
| Iron | 3.37 mg |
| Potassium | 99.00 mg |
| Sodium | 485.00 mg |
Nutrition FAQs
How many calories are in 1 1 bun of safeway soft pretzel hamburger buns?
A single 1 bun (101g) of safeway soft pretzel hamburger buns provides 260 calories.
How many calories are in safeway soft pretzel hamburger buns?
100 grams of safeway soft pretzel hamburger buns contains exactly 257.00 calories.
Can I eat safeway soft pretzel hamburger buns on a keto diet?
No, safeway soft pretzel hamburger buns have 50.50g of carbs per 100g, which may disrupt ketosis.
Does safeway soft pretzel hamburger buns help build muscle?
They contain 7.92g of protein per 100g, which is moderate.