Calories in Safeway Soft Pretzel Sausage & Brat Buns
Low Sugar
Instrument — Food Profile
100g
Calories
257.00
kcalProtein
8.11
gCarbs
50.00
gFat
2.03
gFiber
2.70
gSugar
1.35
gBurn It Off
Curious about the nutritional profile of safeway soft pretzel sausage & brat buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway soft pretzel sausage & brat buns provides 257.00 calories, 8.11g of protein, and 50.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 257.00 kcal | 8.11g | 50.00g | 2.03g |
| 1 oz (28g) | 72 kcal | 2.3g | 14.0g | 0.6g |
| 1 Bun (74g) | 190 kcal | 6.0g | 37.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 41.00 mg |
| Iron | 3.38 mg |
| Potassium | 95.00 mg |
| Sodium | 486.00 mg |
Nutrition FAQs
How many calories are in 1 1 bun of safeway soft pretzel sausage & brat buns?
A single 1 bun (74g) of safeway soft pretzel sausage & brat buns provides 190 calories.
How many calories are in safeway soft pretzel sausage & brat buns?
100 grams of safeway soft pretzel sausage & brat buns contains exactly 257.00 calories.
Does safeway soft pretzel sausage & brat buns help build muscle?
They contain 8.11g of protein per 100g, which is moderate.
Is safeway soft pretzel sausage & brat buns keto-friendly?
No, safeway soft pretzel sausage & brat buns have 50.00g of carbs per 100g, which may disrupt ketosis.