Calories in Kroger White Brown & Server Enriched Rolls
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
7.14
gCarbs
53.60
gFat
7.14
gFiber
3.60
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of kroger white brown & server enriched rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger white brown & server enriched rolls provides 321.00 calories, 7.14g of protein, and 53.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 7.14g | 53.60g | 7.14g |
| 1 oz (28g) | 90 kcal | 2.0g | 15.0g | 2.0g |
| 1 roll (28g) | 90 kcal | 2.0g | 15.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.36 mg |
| Niacin (B3) | 3.57 mg |
| Iron | 3.57 mg |
| Potassium | 107.00 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
How many calories are in 1 1 roll of kroger white brown & server enriched rolls?
A single 1 roll (28g) of kroger white brown & server enriched rolls provides 90 calories.
How many carbs are in kroger white brown & server enriched rolls for ketosis?
No, kroger white brown & server enriched rolls have 53.60g of carbs per 100g, which may disrupt ketosis.
Does kroger white brown & server enriched rolls help build muscle?
They contain 7.14g of protein per 100g, which is moderate.
How many calories are in kroger white brown & server enriched rolls?
100 grams of kroger white brown & server enriched rolls contains exactly 321.00 calories.