Calories in Kroger Onion Sandwich Rolls
Low Sugar
Instrument — Food Profile
100g
Calories
281.00
kcalProtein
9.38
gCarbs
50.00
gFat
3.91
gFiber
3.10
gSugar
4.69
gBurn It Off
Curious about the nutritional profile of kroger onion sandwich rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger onion sandwich rolls provides 281.00 calories, 9.38g of protein, and 50.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 281.00 kcal | 9.38g | 50.00g | 3.91g |
| 1 oz (28g) | 79 kcal | 2.6g | 14.0g | 1.1g |
| 1 BUN (64g) | 180 kcal | 6.0g | 32.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 31.00 mg |
| Iron | 2.25 mg |
| Sodium | 438.00 mg |
Nutrition FAQs
How much protein does kroger onion sandwich rolls have?
They contain 9.38g of protein per 100g, which is moderate.
How many calories are in 1 1 bun of kroger onion sandwich rolls?
A single 1 bun (64g) of kroger onion sandwich rolls provides 180 calories.
Can I eat kroger onion sandwich rolls on a keto diet?
No, kroger onion sandwich rolls have 50.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in kroger onion sandwich rolls?
100 grams of kroger onion sandwich rolls contains exactly 281.00 calories.