Calories in Publix Light Multigrain English Muffins
Low Sugar
Instrument — Food Profile
100g
Calories
175.00
kcalProtein
7.02
gCarbs
47.40
gFat
1.75
gFiber
15.80
gSugar
1.75
gBurn It Off
Curious about the nutritional profile of publix light multigrain english muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix light multigrain english muffins provides 175.00 calories, 7.02g of protein, and 47.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 175.00 kcal | 7.02g | 47.40g | 1.75g |
| 1 oz (28g) | 49 kcal | 2.0g | 13.3g | 0.5g |
| 1 muffin (57g) | 100 kcal | 4.0g | 27.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 246.00 mg |
| Iron | 1.93 mg |
| Potassium | 70.00 mg |
| Sodium | 316.00 mg |
Nutrition FAQs
Is publix light multigrain english muffins keto-friendly?
No, publix light multigrain english muffins have 47.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 muffin of publix light multigrain english muffins?
A single 1 muffin (57g) of publix light multigrain english muffins provides 100 calories.
Is publix light multigrain english muffins a good source of protein?
They contain 7.02g of protein per 100g, which is moderate.
How many calories are in publix light multigrain english muffins?
100 grams of publix light multigrain english muffins contains exactly 175.00 calories.