Calories in Meijer Vanilla Lowfat Yogurt
Instrument — Food Profile
100g
Calories
93.00
kcalProtein
2.64
gCarbs
17.60
gFat
0.88
gFiber
0.00
gSugar
15.00
gBurn It Off
Curious about the nutritional profile of meijer vanilla lowfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer vanilla lowfat yogurt provides 93.00 calories, 2.64g of protein, and 17.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 93.00 kcal | 2.64g | 17.60g | 0.88g |
| 1 oz (28g) | 26 kcal | 0.7g | 4.9g | 0.2g |
| 1 cup (227g) | 211 kcal | 6.0g | 40.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 99.00 mcg |
| Vitamin D | 3.00 mcg |
| Riboflavin (B2) | 0.11 mg |
| Pantothenic Acid (B5) | 0.13 mg |
| Calcium | 264.00 mg |
| Iron | 0.16 mg |
| Potassium | 150.00 mg |
| Sodium | 48.00 mg |
Nutrition FAQs
Can I eat meijer vanilla lowfat yogurt on a keto diet?
No, meijer vanilla lowfat yogurt has 17.60g of carbs per 100g, which may disrupt ketosis.
Does meijer vanilla lowfat yogurt help build muscle?
It contains 2.64g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of meijer vanilla lowfat yogurt?
A single 1 cup (227g) of meijer vanilla lowfat yogurt provides 211 calories.
How many calories is in meijer vanilla lowfat yogurt?
100 grams of meijer vanilla lowfat yogurt contains exactly 93.00 calories.