Calories in Yoplait Vanilla Lucky Charms Yogurt
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
3.31
gCarbs
21.50
gFat
0.83
gFiber
0.80
gSugar
14.00
gBurn It Off
Curious about the nutritional profile of yoplait vanilla lucky charms yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait vanilla lucky charms yogurt provides 107.00 calories, 3.31g of protein, and 21.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 3.31g | 21.50g | 0.83g |
| 1 oz (28g) | 30 kcal | 0.9g | 6.0g | 0.2g |
| 1 container (121g) (121g) | 129 kcal | 4.0g | 26.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 112.00 mcg |
| Vitamin D | 2.00 mcg |
| Vitamin B6 | 0.07 mg |
| Folate (B9) | 8.00 mcg |
| Vitamin B12 | 0.20 mcg |
| Calcium | 83.00 mg |
| Iron | 0.60 mg |
| Potassium | 116.00 mg |
| Sodium | 91.00 mg |
| Zinc | 0.50 mg |
Nutrition FAQs
Can I eat yoplait vanilla lucky charms yogurt on a keto diet?
No, yoplait vanilla lucky charms yogurt has 21.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in yoplait vanilla lucky charms yogurt?
100 grams of yoplait vanilla lucky charms yogurt contains exactly 107.00 calories.
Does yoplait vanilla lucky charms yogurt help build muscle?
It contains 3.31g of protein per 100g, which is moderate.
How many calories is in 1 1 container (121g) of yoplait vanilla lucky charms yogurt?
A single 1 container (121g) (121g) of yoplait vanilla lucky charms yogurt provides 129 calories.