Calories in Meijer Vanilla Light Non Fat Yogurt
Instrument — Food Profile
100g
Calories
62.00
kcalProtein
3.52
gCarbs
11.00
gFat
0.00
gFiber
0.00
gSugar
7.93
gBurn It Off
Curious about the nutritional profile of meijer vanilla light non fat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer vanilla light non fat yogurt provides 62.00 calories, 3.52g of protein, and 11.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 62.00 kcal | 3.52g | 11.00g | 0.00g |
| 1 oz (28g) | 17 kcal | 1.0g | 3.1g | 0.0g |
| 1 cup (227g) | 141 kcal | 8.0g | 25.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 59.00 mcg |
| Vitamin D | 3.00 mcg |
| Riboflavin (B2) | 0.15 mg |
| Pantothenic Acid (B5) | 0.18 mg |
| Calcium | 132.00 mg |
| Potassium | 185.00 mg |
| Sodium | 59.00 mg |
Nutrition FAQs
Does meijer vanilla light non fat yogurt help build muscle?
It contains 3.52g of protein per 100g, which is moderate.
Can I eat meijer vanilla light non fat yogurt on a keto diet?
No, meijer vanilla light non fat yogurt has 11.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of meijer vanilla light non fat yogurt?
A single 1 cup (227g) of meijer vanilla light non fat yogurt provides 141 calories.
How many calories is in meijer vanilla light non fat yogurt?
100 grams of meijer vanilla light non fat yogurt contains exactly 62.00 calories.