Calories in Yoplait Cinnamon; Vanilla Cinnamon Vanilla Low Fat Yogurt
107.00
kcal3.31
g21.50
g1.24
g0.00
g14.00
gCurious about the nutritional profile of yoplait cinnamon; vanilla cinnamon vanilla low fat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait cinnamon; vanilla cinnamon vanilla low fat yogurt provides 107.00 calories, 3.31g of protein, and 21.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 3.31g | 21.50g | 1.24g |
| 1 oz (28g) | 30 kcal | 0.9g | 6.0g | 0.3g |
| 1 container (121g) (121g) | 129 kcal | 4.0g | 26.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 112.00 mcg |
| Vitamin D | 2.00 mcg |
| Riboflavin (B2) | 0.06 mg |
| Folate (B9) | 8.00 mcg |
| Vitamin B12 | 0.20 mcg |
| Calcium | 83.00 mg |
| Iron | 0.89 mg |
| Potassium | 116.00 mg |
| Sodium | 83.00 mg |
| Zinc | 0.50 mg |
Nutrition FAQs
Does yoplait cinnamon; vanilla cinnamon vanilla low fat yogurt help build muscle?
It contains 3.31g of protein per 100g, which is moderate.
How many calories is in yoplait cinnamon; vanilla cinnamon vanilla low fat yogurt?
100 grams of yoplait cinnamon; vanilla cinnamon vanilla low fat yogurt contains exactly 107.00 calories.
How many calories is in 1 1 container (121g) of yoplait cinnamon; vanilla cinnamon vanilla low fat yogurt?
A single 1 container (121g) (121g) of yoplait cinnamon; vanilla cinnamon vanilla low fat yogurt provides 129 calories.
Can I eat yoplait cinnamon; vanilla cinnamon vanilla low fat yogurt on a keto diet?
No, yoplait cinnamon; vanilla cinnamon vanilla low fat yogurt has 21.50g of carbs per 100g, which may disrupt ketosis.