Calories in Yoplait Vanilla & Chocolate Creamy Whole Milk Yogurt
156.00
kcal3.55
g16.30
g8.51
g0.00
g13.50
gCurious about the nutritional profile of yoplait vanilla & chocolate creamy whole milk yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait vanilla & chocolate creamy whole milk yogurt provides 156.00 calories, 3.55g of protein, and 16.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 156.00 kcal | 3.55g | 16.30g | 8.51g |
| 1 oz (28g) | 44 kcal | 1.0g | 4.6g | 2.4g |
| 1 jar (141g) | 220 kcal | 5.0g | 23.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 113.00 mg |
| Potassium | 156.00 mg |
| Sodium | 46.00 mg |
Nutrition FAQs
Does yoplait vanilla & chocolate creamy whole milk yogurt help build muscle?
It contains 3.55g of protein per 100g, which is moderate.
Can I eat yoplait vanilla & chocolate creamy whole milk yogurt on a keto diet?
No, yoplait vanilla & chocolate creamy whole milk yogurt has 16.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 jar of yoplait vanilla & chocolate creamy whole milk yogurt?
A single 1 jar (141g) of yoplait vanilla & chocolate creamy whole milk yogurt provides 220 calories.
How many calories is in yoplait vanilla & chocolate creamy whole milk yogurt?
100 grams of yoplait vanilla & chocolate creamy whole milk yogurt contains exactly 156.00 calories.