Calories in Meijer Unsweetened Organic Applesauce

Instrument — Food Profile
100g
Calories

40.00

kcal
Protein

0.00

g
Carbs

12.40

g
Fat

0.00

g
Fiber

0.90

g
Sugar

10.60

g

Curious about the nutritional profile of meijer unsweetened organic applesauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer unsweetened organic applesauce provides 40.00 calories, 0.00g of protein, and 12.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 40.00 kcal 0.00g 12.40g 0.00g
1 oz (28g) 11 kcal 0.0g 3.5g 0.0g
1 cup (113g) 45 kcal 0.0g 14.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Potassium 74.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2640968)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 cup of meijer unsweetened organic applesauce?

A single 1 cup (113g) of meijer unsweetened organic applesauce provides 45 calories.

Does meijer unsweetened organic applesauce help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

Can I eat meijer unsweetened organic applesauce on a keto diet?

No, meijer unsweetened organic applesauce has 12.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in meijer unsweetened organic applesauce?

100 grams of meijer unsweetened organic applesauce contains exactly 40.00 calories.